Self-Care? What is it really?

Hello Friend, I am excited to hear from you.

We hear all the time about the importance of self-care, but is it the same as me-time? This week Monica Wisdom takes a deep dive into the subject. She also shares about the special give she received from HBO.

Pop in your earbuds and let us know what you think. 


Self-Discovery is a big part of personal development. It had been a force in my life. We have created a workbook called ' Afro Bliss.' It is designed to support your journey of self-discovery. It is a digital workbook and includes a companion digital journal.  Click HERE and it will lead to our portal.   

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Buddha Tea: Rich delicious tea with soothing properties perfect for your self-care experience.
www.BuddhaTeas.com

Vital Body is a nutrient company that has an incredible product called Vital Fruits and Vegetables with amazing ingredients, probiotics, and greens with no added sugar.
www.vitalbody.com
They are offering our tribe 20% off when you use the code: OY2N2GLV5A

Monica Wisdom offers one-on-one VIP Coaching sessions for women ready to take a journey of self-discovery, leverage their podcast or share their story, Monica customizes her sessions for your challenges and desired solutions. For more info:

Visit www.monicawisdomhq.com

Thank you for supporting our power partners. I appreciate it.

Have you been developing your big idea to make an impact on the world but don’t know what comes next? At Monica Wisdom Consulting, we center your vision and work to create a clear, concise, and strategic plan. You can build all your dreams; you just need a roadmap to get there.

If you’re ready for your next step, book a call, and let’s talk about your vision and your future. Visit www.monicawisdomhq.com.

Please support our Sponsors:

Vital Body is a nutrient company with an incredible product called Vital Fruits and Vegetables with amazing ingredients, probiotics, and greens with no added sugar.
www.blackwomenamplified.com/vitalbody
They are offering our tribe 20% off when you use the code: monica20

Monica Wisdom Global is a consulting agency for women entrepreneurs. We help you build a business aligned with your vision, voice, and values. We also offer copywriting services for your website refresh. Book a discovery call and discover ways to elevate your knowledge and expertise.
Visit www.monicawisdomhq.com

Thank you for supporting our power partners.